What If You’re Not Meant to Fit In?

The Perception of Normal Let’s take a quick look at the definition of NORMAL according to the Webster dictionary. Conforming to a type, standard, or regular pattern; characterized by that which is considered usual, typical, or routine. So who decides what is normal? I originally started writing this thinking about people with ADHD and autismContinueContinue reading “What If You’re Not Meant to Fit In?”

From Victim to Survivor: Reclaiming Your Power After Trauma

When painful, traumatic, or unfair things happen in life, we are victims in those moments. Something beyond our control harmed us, and we didn’t choose it. But once the event has passed, we face a choice—whether we remain emotionally stuck in the moment of the harm, or rise into the part of ourselves that survivedContinueContinue reading “From Victim to Survivor: Reclaiming Your Power After Trauma”