SELECTION OF RESOURCES I
RECOMMEND YOU CHECK OUT!
GUIDED MEDITATION TO BALANCE THE CHAKRAS
This video helps to guide you through balancing all 7 chakras. This is a spoken guided meditation through guided visualization.
15 MINUTE ALL CHAKRA BALANCING
This video helps you balance your Chakras using only music and finger cymbals that rink between each segment (there is no spoken guidance, only music).
MEDITATION BEFORE SLEEP
This video is a meditation video for sleep. It is a guided meditation soft spoken voice with a guided full body relaxation to help you fall asleep.
A New Era Therapy 